Art Therapy
Art Therapy is a type of Expressive Therapy that integrates counselling with participation in the creative process as a means of therapy.
It is essential to note that being an artist or considering oneself skilled at creating art is not necessary to engage in the creative process and gain from art therapy.
Art Therapy is advantageous for individuals of all ages, utilizing the creative process as a tool for exploration. This method can facilitate self-expression by breaking down barriers and often leading to valuable insights.
When working with children, Art Therapy is especially beneficial as they may find it challenging to express themselves verbally. Younger individuals are more accustomed to expressing and communicating through action, creativity, imagination, and play. Art Therapy taps into these forms of expression, fostering emotional growth, comprehension, and connection.
“WHEN WORDS AREN’T ENOUGH”
Adult Art Therapy
Individual sessions are in-person at SunRae Studio.
30 min free consult available at the beginning of service.
6-8 sessions is recommended.
60min- $125 per session
A typical session includes engaging in a creative process with various studio materials, guided by an Art Therapist or self-directed. We then discuss the artwork created collaboratively, which resembles the dynamics of traditional talk therapy.
Children & Youth Art Therapy
Individual sessions are in-person at SunRae Studio. However, exceptions can be considered to offer art therapy at an alternative location if attending in person poses a challenge to receiving services.
30 min free consult available at the beginning of service.
6-8 sessions is recommended.
60 min-$125 per session
A typical session for children and youth includes exploring age-appropriate creative materials to enhance engagement. Play is incorporated, and the Art Therapist collaborates with the child/youth to discuss their creations, allowing them to lead the process. The therapist may provide art directives for self-discovery and discussion of specific topics. Support can focus on developmental milestones and teamwork with other professionals. Open communication with parents is maintained, and they may receive resources for home activities.
Parent & Child Art Therapy
Parent and Child attend together in-person at SunRae Studio.
30 min free consult available at the beginning of service.
6-8 sessions is recommended.
60 min- $150 per session
Parents and children will participate in creative activities together, that are tailored to suit the child's developmental stage and age. This method aids in reinforcing or rebuilding secure attachment by promoting attunement and giving each other undivided attention. This specific form of Art Therapy concentrates on enhancing the bond and relationship between parent and child.
“IT’S NOT THAT PAIN EQUALS ART, IT’S THAT CREATIVITY HAS THE POWER TO LOOK PAIN IN THE EYE AND TURN IT INTO SOMETHING BETTER".
SOURCE UNKNOWN