Art Therapy
Art Therapy is a type of Expressive Therapy that integrates counselling with participation in the creative process as a means of therapy.
It is essential to note that being an artist or considering oneself skilled at creating art is not necessary to engage in the creative process and gain from art therapy.
Art Therapy is advantageous for individuals of all ages, utilizing the creative process as a tool for exploration. This method can facilitate self-expression by breaking down barriers and often leading to valuable insights.
When working with children, Art Therapy is especially beneficial as they may find it challenging to express themselves verbally. Younger individuals are more accustomed to expressing and communicating through action, creativity, imagination, and play. Art Therapy taps into these forms of expression, fostering emotional growth, comprehension, and connection.
“WHEN WORDS AREN’T ENOUGH”
Adult Art Therapy
Individual sessions are in-person at SunRae Studio.
30 min free consult available at the beginning of service.
6-8 sessions is recommended.
What to Expect
A typical session involves participating in the creative process with a variety of materials provided in the studio. This process can be led by the Art Therapist or self-directed. Afterward, we will review the completed work with the Art Therapist and engage in a discussion. This aspect of the session resembles traditional counselling.
60min- $125 per session
Children & Youth Art Therapy
Children and Youth attend sessions in-person at SunRae Studio.
Exceptions can be considered to offer art therapy at an alternative location if attending in person poses a challenge to receiving services.
30 min free consult available at the beginning of service.
6-8 sessions is recommended.
What to Expect
A typical session for children and youth involves exploring various creative materials tailored to their age and developmental stage to enhance engagement in the creative process. Play may also be incorporated during the session. The Art Therapist will collaborate with the child/youth to examine their creations and discuss them. The child/youth takes the lead in this process. The Art Therapist may offer specific creative art directives to encourage self-discovery and initiate discussions on specific issues, topics, or questions.
When addressing the needs of the family and child, support can be focused on achieving specific developmental milestones or collaborating with other professionals as a team.
The Art Therapist will maintain open communication with the parents during their childrens time at the studio and may receive resources or activities to engage in together at home.
60 min-$125 per session
Parent & Child Art Therapy
Parent and Child attend together in-person at SunRae Studio.
30 min free consult available at the beginning of service.
6-8 sessions is recommended.
What to Expect
Parents and children will participate in creative activities together, that are tailored to suit the child's developmental stage and age. This method aids in reinforcing or rebuilding secure attachment by promoting attunement and giving each other undivided attention. This specific form of Art Therapy concentrates on enhancing the bond and relationship between parent and child.
60 min- $150 per session
“IT’S NOT THAT PAIN EQUALS ART, IT’S THAT CREATIVITY HAS THE POWER TO LOOK PAIN IN THE EYE AND TURN IT INTO SOMETHING BETTER".
SOURCE UNKNOWN